"I have lost over 10 pounds and even gone down a size in my clothing"

"Embody Fitness Center has been a great experience for me. Having never exercised regularly before, I was not sure how to begin. I took advantage of the three personal training sessions when I joined. This proved to be the key for me. Expert instruction and much encouragement got me started. I have continued these sessions. My trainer personalizes my sessions according to my level of ability and pushes me to do more than I ever thought I could. My progress has been slow and steady. I am so pleased with the results. I have lost over 10 pounds and even gone down a size in my clothing. I enthusiastically recommend joining Embody Fitness Center to anyone!"

Marsha Alspaugh

My success story!

I used to not work out very often at all. Barely ever! My friend and I decided to join embody on March 1st and set a goal of losing 10 pounds. So far we have both lost 8 pounds and 1 1/2 inches! Embody has really changed our lives! The trainers make me inspired to work out and stay healthy!

 
- Nichollette Walsh
- Jenna Langhorne