Personal Training

A major advantage of joining an Embody center is the opportunity to train with our certified fitness professionals. Our personal trainers will help you reach your goals by designing effective workout programs especially for you. Here are just a few of the ways that Embody’s personal trainers can help you reach your goals:

• Greater Motivation and Personal Support
• Individualized Programs
• Learn How to Improve Your Technical Skills and Boost Your Exercise Routine
• Break Through Exercise and Weight Plateaus with Guidance and Encouragement

Massage

Massage Certifications: Features registered massage therapist, a licensed myopractor, a certified medical massage practitioner, a certified BodyTalk™ practitioner/former instructor, and certified iSculpt sculptist and iSculpt trainer. I offer massage therapy and alternative health care services that set me apart from the rest. I want to ease your tension and rejuvenate your soul—call me today for a more relaxing tomorrow! 281-358-6877 http://thepalmsofkingwood.com/

Our Massage Services are:

• Deep Muscle Therapy
• Therapeutic Massage
• Medical Massage
• iSculpt Body Contouring
• Belavi Face-lift Massage
• Sports Injuries
• Hot Stone Massage
• Pregnancy Massage
• Bodytalk System
• Paraffin Treatment
• Ear Candling

Sauna

Sweat for Life™ in our exclusive luxury Signature™ Saunas.
Our top priority is to provide superior quality far infrared saunas. You will not find top of the line standards like these anywhere. Our Signature line features innovative firsts like Solocarbon® heaters, the only clinically proven far infrared heater on the market, deeper benches for more comfort, and a premium Blaupunkt® stereo system.

• Relaxation - Our saunas deliver the ultimate experience in relaxation.
• Pain Relief - Relieve back, neck, and arthritis pain with far infrared heat therapy.
• Weight Loss - Burn Calories in a 30 Minute Sunlight Sauna Session. It's a great addition to any workout or weight loss plan.
• Lowers Blood Pressure - Shown in a clinical study to lower blood pressure with repeated use.
• Blood Circulation - Heating of muscles produces an increased blood flow level similar to that seen during exercise.
• Skin Purification - Far infrared therapy is excellent for healthy glowing skin.

Fitness Assessment

MicroFit is a FDA-registered medical device that provides a standardized measurement of body weight, body fat, blood pressure, heart rate, arm strength, back flexibility and cardiovascular fitness. The MicroFit software interacts directly with Embody’s computer and trainers for a fast, easy and accurate fitness assessment.

Embody members at the "Embody Plus" and "Total Transformation" levels receive this fitness assessment as part of their membership benefits.